MOVE FORWARD WITH An INTENTION

   By cultivating attitudes of friendliness toward the happy, compassion for the unhappy, delight in the virtuous, and equanimity toward the non-virtuous, the mind-stuff retains its undisturbed calmness.  - Sri Patanjali, YOGA SUTRA 1.33.
    When you do something, if you fix your mind on the activity with some confidence, the quality of your state of mind is the activity itself. When you are concentrated on the quality of your being, you are prepared for the activity.   - Shunryu Suzuki, Zen Master, ZEN MIND
Looking for a journey of self-discovery, well-being for your body or just want to find a way to exercise? No matter what your intention is, MARI Yoga aims to transform your quality of life through Yoga Asana practice, Meditation & beyond.

Well-Being of your Mind & Body (= BALANCED) is a key element of your career and professional success as well as your day-to-day life. MARI Yoga creates suitable Yoga sequences based on practitioners' needs & conditions.

MARI Yoga believes that Yoga is not all about making difficult poses, it is the path that you walk on to reach a step closer to your intention and how you walk on the path.
Private Yoga & Qi Gong Classe
Ideal for Beginners and those who wish to have a time flexibility.

​YOGA
  • Basic Yoga Movement and Philosophy
  • Breathing Practice
  • Guided Meditation
  • Guided Relaxation​
Qi Gong
  • Basic Qi Gong Movement for Self Healing
  • Breathing Practice
  • Basic Taoist Qi Gong Philosophy
  • Basic Meridianology 
MEDIA
A Feeling in Qi Gong
Immortal Crossing the Sea
FREE Online Basic Course
"Phoenix Qi Gong Instruction by Mariko"