MOVE FORWARD WITH An INTENTION

   By cultivating attitudes of friendliness toward the happy, compassion for the unhappy, delight in the virtuous, and equanimity toward the non-virtuous, the mind-stuff retains its undisturbed calmness.  - Sri Patanjali, YOGA SUTRA 1.33.
    When you do something, if you fix your mind on the activity with some confidence, the quality of your state of mind is the activity itself. When you are concentrated on the quality of your being, you are prepared for the activity.   - Shunryu Suzuki, Zen Master, ZEN MIND

S C H E D U L E   U P D A T E 

Mariko will be travelling abroad for Visiting Instructor/Practitioner Programs.
During the period, we do not have yoga classes in Hong Kong.

NO CLASS
7 June - 18 June 2018
24 June - 11 July 2018

N E W   C L A S S 

Biweekly Saturday Morning Class
@ the Hive Sheung Wan
Starting on 02. June 2018
10am - 11am
Regardless your experiences in Yoga, this biweekly Saturday Morning Yoga at the Hive Sheung Wan, especially on the sunny bright open but indoor space, promise a good start of your weekend!

• Basic Meditation & Breathing Practice 
• Yoga Asana (Slow, Gentle but Powerful to wake you up!)
• Relaxation 
• Closing Meditation 

and... Optional Healthy Breakfast/Drinks available in the same space prepared by Locofama!
Looking for a journey of self-discovery, well-being for your body or just want to find a way to exercise? No matter what your intention is, MARI Yoga aims to transform your quality of life through Yoga Asana practice, Meditation & beyond.

Well-Being of your Mind & Body (= BALANCED) is a key element of your career and professional success as well as your day-to-day life. MARI Yoga creates suitable Yoga sequences based on practitioners' needs & conditions.

MARI Yoga believes that Yoga is not all about making difficult poses, it is the path that you walk on to reach a step closer to your intention and how you walk on the path.
 - General Information -
Each class is uniquely designed based on participants' conditions and needs. 
Classes can be mixed with beginners and experienced participants as various options are available for Yoga practice. 
If you are currently recovering from sickness, injury or operations etc, please inform the instructor in advance and so we can arrange a suitable class for you.
Drop-In (booking required)
HKD 150
Hive Member
HKD 120

Please bring your own mat.
If you wish to rent a mat (HKD 30), please contact Mariko in advance.
Retailing brand-new Natural & high quality Yoga mat (Jade Yoga Mat) available!
Sheung Wan Class
is held at MARI Yoga's private cocoon studio.
Max 4 people
Classes are generally held Monday evening & Thursday morning. However, we may add more classes at this studio if the Hive Wan Chai/Kennedy Town/Sheung Wan is not available.
Wan Chai Class
is held at the Hive Wan Chai (21/f),
Max 8 people
Classes are generally held Tuesday evening.
If the venue is not available, the class may be held at Sheung Wan Private Studio or another location at the Hive.
Kennedy Town Class
is held at the Hive Kennedy Town (6/f).
Max 5 people
Classes are generally held Thursday evening.
​If the venue is not available, the class may be held at Sheung Wan Private Studio or another location at the Hive.
​
FACE Yoga
- Face Reflexology - 
Picture
Total sense & condition of "WELL-BEING" can be approached from various dimensions.
FACE YOGA - Facial Reflex Therapy & Japanese Cosmo Facial Lifting <Sorensensistem™> are very popular methods in Europe & Japan.
The service is currently available in Hong Kong (and in other Asian countries upon request).
​Please visit www.facialreflextherapy.com for more information.
Next Workshop:
02. June 2018, Saturday
​@ Pirate Bay, Sai Wan, Cheung Chau Island
FREE Online Basic Course
"Phoenix Qi Gong Instruction by Mariko"

Past Event

Featured in "Phoenix in Graceful Clouds of Blessing".
These videos are milestones for her progress as a beginner, an intermediate practitioner and an advanced practitioner.
Mariko is now a accredited Phoenix Qi Gong instructor.