MOVE FORWARD WITH An INTENTION
By cultivating attitudes of friendliness toward the happy, compassion for the unhappy, delight in the virtuous, and equanimity toward the non-virtuous, the mind-stuff retains its undisturbed calmness. - Sri Patanjali, YOGA SUTRA 1.33.
SCHEDULE
Day |
Time |
Location |
Style/Level |
Tuesday |
09:30am - 10:30am |
Balance Health, Central |
Gentle & Healing Focused Beginners & Basic |
Tuesday |
07:30pm - 08:30pm |
the Hive, Wan Chai |
Fusion Basic & Intermediate |
Wednesday |
Special Workshop-Class 07:00pm - 08:15pm |
IMI, Central |
Gentle & Healing Focused Beginners & Basic |
Thursday (Upon Request - Once a month) |
10:30am - 11:30am |
Luxe Nova Lifestyle Studio |
Gentle + Toning Beginners & Basic |
Thursday |
07:15pm - 08:15pm |
the Hive, Kennedy Town |
Fusion Intermediate |
When you do something, if you fix your mind on the activity with some confidence, the quality of your state of mind is the activity itself. When you are concentrated on the quality of your being, you are prepared for the activity. - Shunryu Suzuki, Zen Master, ZEN MIND
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Looking for a journey of self-discovery, well-being for your body or just want to find a way to exercise? No matter what your intention is, MARI Yoga aims to transform your quality of life through Yoga Asana practice, Meditation & beyond.
Well-Being of your Mind & Body (= BALANCED) is a key element of your career and professional success as well as your day-to-day life. MARI Yoga creates suitable Yoga sequences based on practitioners' needs & conditions. MARI Yoga believes that Yoga is not all about making difficult poses, it is the path that you walk on to reach a step closer to your intention and how you walk on the path. 
YOGA + DINNER
@ THE HIVE WAN CHAI
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Face Yoga
Total sense & condition of "WELL-BEING" can be carried out from various dimensions.
FACE YOGA - Facial Reflex Therapy & Japanese Cosmo Facial Lifting <Sorensensistem™> are very popular methods in Europe & Japan.
The service is currently available in Hong Kong (and in other Asian countries upon requests).
Please visit www.facialreflextherapy.com for more information.
FACE YOGA - Facial Reflex Therapy & Japanese Cosmo Facial Lifting <Sorensensistem™> are very popular methods in Europe & Japan.
The service is currently available in Hong Kong (and in other Asian countries upon requests).
Please visit www.facialreflextherapy.com for more information.
Featured in...
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Awaken Warrior Video Clip is created based on Cameron Shayne's "BUDOKON Yoga" sequence. Mariko is a certified BUDOKON Yoga sensei (instructor).
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Featured in "Phoenix in Graceful Clouds of Blessing" (a milestone for beginner's level). Mariko is given a permission to teach a simple Taoist Breathing technique "Open Gate Five" by Joe Lok.
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