MOVE FORWARD WITH An INTENTION

   By cultivating attitudes of friendliness toward the happy, compassion for the unhappy, delight in the virtuous, and equanimity toward the non-virtuous, the mind-stuff retains its undisturbed calmness.  - Sri Patanjali, YOGA SUTRA 1.33.
    When you do something, if you fix your mind on the activity with some confidence, the quality of your state of mind is the activity itself. When you are concentrated on the quality of your being, you are prepared for the activity.   - Shunryu Suzuki, Zen Master, ZEN MIND

 U P D A T E 

Class Information for Autumn 2018
Picture
Looking for a journey of self-discovery, well-being for your body or just want to find a way to exercise? No matter what your intention is, MARI Yoga aims to transform your quality of life through Yoga Asana practice, Meditation & beyond.

Well-Being of your Mind & Body (= BALANCED) is a key element of your career and professional success as well as your day-to-day life. MARI Yoga creates suitable Yoga sequences based on practitioners' needs & conditions.

MARI Yoga believes that Yoga is not all about making difficult poses, it is the path that you walk on to reach a step closer to your intention and how you walk on the path.
 - General Information -
Each class is uniquely designed based on participants' conditions and needs. 
Classes can be mixed with beginners and experienced participants as various options are available for Yoga practice. 
If you are currently recovering from sickness, injury or operations etc, please inform the instructor in advance and so we can arrange a suitable class for you.
Drop-In / First Time (booking required)
HKD 200

5 Class Tickets
HKD 170 x 5 = HKD 850
(valid 3 months)

Please bring your own mat.
If you wish to rent a mat (HKD 30), please contact Mariko in advance.
Retailing brand-new Natural & high quality Yoga mat (Jade Yoga Mat) available!
Sheung Wan Class
is held at MARI Yoga's private cocoon studio.
Max 4 people
Classes are generally held Monday evening & Thursday morning. However, we may add more classes at this studio if the Hive Wan Chai/Kennedy Town/Sheung Wan is not available.
Wan Chai Class
is held at the Hive Wan Chai (21/f),
Max 8 people
Classes are generally held Tuesday evening.
If the venue is not available, the class may be held at Sheung Wan Private Studio or another location at the Hive.
Kennedy Town Class
is held at the Hive Kennedy Town (6/f).
Max 5 people
Classes are generally held Thursday evening.
​If the venue is not available, the class may be held at Sheung Wan Private Studio or another location at the Hive.
​
FACE Yoga
- Face Reflexology - 
Total sense & condition of "WELL-BEING" can be approached from various dimensions.
FACE YOGA - Facial Reflex Therapy & Japanese Cosmo Facial Lifting <Sorensensistem™> are very popular methods in Europe & Japan.
The service is currently available in Hong Kong (and in other Asian countries upon request).
​Please visit www.facialreflextherapy.com for more information.
Next Workshop/Course:
Workshop in October 2018
​Official Course in November 2018
FREE Online Basic Course
"Phoenix Qi Gong Instruction by Mariko"

Past Event

Featured in "Phoenix in Graceful Clouds of Blessing".
These videos are milestones for her progress as a beginner, an intermediate practitioner and an advanced practitioner.
Mariko is now a accredited Phoenix Qi Gong instructor.