YOGA in LUXEMBOURG & HONG KONG
Awaken Warrior Video Clip is created based on "BUDOKON Yoga" sequence. Mariko is a certified BUDOKON Yoga instructor.
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If you have any concerns regarding your health conditions (including pregnancy), you MUST inform the instructor in advance and ask her/him for further directions. |
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move forward with your intention
Looking for a journey of self-discovery, well-being for your body or just want to find a way to exercise? No matter what your intention is, MARI Yoga aims to transform your quality of life through Yoga Asana practice & Meditation.
Well-Being of your Mind & Body (= BALANCED) is a key element of your career and professional success as well as your day-to-day life. MARI Yoga creates suitable Yoga sequences based on practitioners' needs.
In MARI Yoga's Hong Kong (HK) and Luxembourg classes, whether you can make difficult Asana (pose) or whether you have a great flexibility is NOT primary facts. We value on how you listen to your body in order to understand what your body can do with today's practice, how to take care of yourself and how you live your life.
MARI Yoga believes that Yoga is not all about making difficult poses, it is the path that you walk on to reach a step closer to your intention and how you walk on the path.
Well-Being of your Mind & Body (= BALANCED) is a key element of your career and professional success as well as your day-to-day life. MARI Yoga creates suitable Yoga sequences based on practitioners' needs.
In MARI Yoga's Hong Kong (HK) and Luxembourg classes, whether you can make difficult Asana (pose) or whether you have a great flexibility is NOT primary facts. We value on how you listen to your body in order to understand what your body can do with today's practice, how to take care of yourself and how you live your life.
MARI Yoga believes that Yoga is not all about making difficult poses, it is the path that you walk on to reach a step closer to your intention and how you walk on the path.
Mari yoga's PHILOSOPHY
By cultivating attitudes of friendliness toward the happy, compassion for the unhappy, delight in the virtuous, and equanimity toward the non-virtuous, the mind-stuff retains its undisturbed calmness.
- Sri Patanjali, YOGA SUTRA 1.33.
When you do something, if you fix your mind on the activity with some confidence, the quality of your state of mind is the activity itself. When you are concentrated on the quality of your being, you are prepared for the activity.
- Shunryu Suzuki, Zen Master, ZEN MIND
Facial Reflexology
Would you like to try Face Yoga?
Works for rejuvenation, health & mind well-being (from inside & outside). Japanese Cosmo Facial Lift Treatment (massage based) is available in Luxembourg & Hong Kong (Face Yoga HK). - "Self" Lifting Massage Workshop - Therapist Training Course are also available in Switzerland & Italy upon requests. |
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