MARI YOGA
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MOVE FORWARD WITH An INTENTION

   By cultivating attitudes of friendliness toward the happy, compassion for the unhappy, delight in the virtuous, and equanimity toward the non-virtuous, the mind-stuff retains its undisturbed calmness.  - Sri Patanjali, YOGA SUTRA 1.33.
    When you do something, if you fix your mind on the activity with some confidence, the quality of your state of mind is the activity itself. When you are concentrated on the quality of your being, you are prepared for the activity.   - Shunryu Suzuki, Zen Master, ZEN MIND

Looking for a journey of self-discovery, well-being for your body or just want to find a way to exercise? No matter what your intention is, MARI Yoga aims to transform your quality of life through Yoga Asana practice, Meditation & beyond.

Well-Being of your Mind & Body (= BALANCED) is a key element of your career and professional success as well as your day-to-day life. MARI Yoga creates suitable Yoga sequences based on practitioners' needs & conditions.


MARI Yoga believes that Yoga is not all about making difficult poses, it is the path that you walk on to reach a step closer to your intention and how you walk on the path.

 NEW Program for Travellers
home hotel quarantine exercise wellness yoga qigong ayurveda massage class
Are you Traveling to Hong Kong and required to go through the 14-Day Home/Hotel Quarantine?
We are here to create customised 14-Day Challenge Program and make your quarantine great!
​
💡Ayurvedic Daily Planning - Dinacharya with Dr Vignesh 
💡Yoga 
💡 Qi Gong 

📌 Mental & Physical Body Balancing 
📌 Improve Strength & Flexibility 
📌 Weight Management 
📌 Stress & Anxiety Management 
and more

💡Face Massage (Facial Reflexology & Face Lifting)
💡Ayurvedic Self Body Massage 
💡 14-Day Challenge Planning, Daily Advice & Follow-Up
and more

This program can be customised according to your wish such as shorter days or target programs etc.
​Feel free to contact Mariko for more information!

Call Now!

Private Yoga & Qi Gong Classe
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Ideal for Beginners and those who wish to have a time flexibility.

​YOGA
  • Basic Yoga Movement and Philosophy
  • Breathing Practice
  • Guided Meditation
  • Guided Relaxation​
Qi Gong
  • Basic Qi Gong Movement for Self Healing
  • Breathing Practice
  • Basic Taoist Qi Gong Philosophy
  • Basic Meridianology 
Request Private Class by Whatsapp
Yoga & Qi Gong Small Group Class
Standard Schedule
The schedule is subject to change
Yoga, Sheung Wan, Hong Kong, Small Class, Boutique, Quiet, Private Class
Small Group Class in Sheung Wan Max 3 Students
Yoga, Cheung Chau, Island, Hong Kong, Outdoor
Outdoor Yoga & Qi Gong Class in Cheung Chau Island
Contact for Classes by Email

Ayurveda Online Course
Ayurveda, Ayurveda Online, Course
This course includes:
  • Hand-Out (after the course)
  • Recorded Replay
  • Certification of Participation (issued by Sitaram Beach Retreat & Maitri Asia)
This is an interactive online course. Therefore, we encourage you to be Online.
The course will be recorded by the organiser and you will receive a link (or a file) within 48 - 72hrs. Please make sure that you register before the course begins if you wish to receive a recording.

About Your Teacher
Dr Vignesh Devraj (MD in Ayurveda) is the 4th generation of Ayurvedic Healing Practitioner.
He is the founder of Sitaram Beach Retreat (Kerala, India), a healing retreat where you can experience a total rejuvenation and transformation from within through Panchakarma and Holistic Ayurveda treatments.
Dr Vignesh has been providing his insightful Ayurveda lectures with Maitri Asia since March 2020 in order to support our Well-Being during the pandemic time.

More information and inquires, please contact your organiser by email or Whatsapp.
Organiser: Mariko Hiyama, Director at Maitri Asia Ltd
Contact: hello@maitriasia.com / +852 6391 3566
Details & Ticket Available on Eventbrite

 - General Information -
Each class is uniquely designed based on participants' conditions and needs. 
Classes can be mixed with beginners and experienced participants as various options are available for Yoga practice. 
If you are currently recovering from sickness, injury or operations etc, please inform the instructor in advance and so we can arrange a suitable class for you.
Inquiry: hello@maitriasia.com
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Group Yoga Class Fee
Sheung Wan Studio
HKD 180 per 60m class
HKD 160 per 45m class

Cheung Chau Island
HKD 100 per 30m class
HKD 140 per 45m class

MEDIA
A Feeling in Qi Gong
Immortal Crossing the Sea
FREE Online Basic Course
"Phoenix Qi Gong Instruction by Mariko"

MARI Yoga
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MARI Yoga - Copyright 2020

We Would Love to Have You Visit Soon!


Hours

M-F: 7am - 9pm

Telephone

415-555-1234

Email

info@email.com
  • HOME
  • About
  • Classes
  • Locations
  • Jade Yoga Mat
  • Facial Reflexology
  • Contact
  • Privacy Policy